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​Image source: ​pixabay It can be easy to forget about your arches because let’s face it, if something doesn’t hurt, you aren’t going to pay much attention to it. However, the best shoes for arch support can revolutionize how you think about good shoes. Your shoes should help your feet, not hurt them. While we all have different feet, a few things make the best shoes for arch support different from the rest. But what even is arch support? And why does it matter? The Problem with Shoes Unless you’re lucky enough to go barefoot all of the time, you have to wear shoes. And if you’re on your feet a lot, then you need great shoes. Specifically, you need the best shoes for arch support. Our arches are essential, and if your shoes don’t have good arch support, they can do more harm than good. The arches of your…

Image source:freepik Only a few people will admit it, but deep down, we all believe we are immune to certain things. For a long time, I thought I was safe from ankle sprains. I wouldn’t be caught dead in high heels, and my physical activity could be summarized in two words, couch potato. So why would I ever need the best ankle brace? Well, karma or the universe has a way of humbling you. And my story is nothing short of humbling. The story begins with me watching my favorite show on Netflix on a Friday night (my kind of heaven). Midway through the show, I decided to get some popcorn to make my night even more magical. Barely a few steps in, I tripped on my cat and sprained my ankle. But everyone knows I injured my ankle during my morning run (let’s keep it that way). And that’s…

Most women love the way heels make them look. What they don’t love is the pain. But that doesn’t have to be the case. Once you’re familiar with the different types of heels, choosing the most comfortable pair is a breeze. Yes, to some extent, the phrase “comfortable heels” is an oxymoron. Nonetheless, different types of heels offer different levels of comfort. The trick is finding a pair that works for you. Heels: Are They Worth It? If you’re new to heels, you’re probably not convinced they’re for you. Why trade in your flat shoes that make you feel like you’re walking on clouds for a pair of heels that leave your feet feeling tortured? Well, as they say, beauty hurts. And sometimes, the only shoes that will do are high heels. They make you taller and give you a boost of confidence that no other shoes can. Besides, heels…

​Image source: unsplash According to Healthline, you will have walked an estimated 75,000 miles by the time you reach the age of 50. That’s a lot of walking, and you’re bound to develop various foot problems throughout your lifetime based on that alone. Maybe a Conair Foot Spa review can lead your feet to some much-needed relief. Why drop a lot of money to get a pedicure or go to the spa once, when you can buy an at-home foot spa for half the price that you can use over and over again? Trust me, your feet (and wallet) will thank you. Benefits of Using a Foot Spa ​Image source: pixabay According to the National Institutes of Health, many foot-related issues are caused by wearing shoes that don’t fit properly. You’ll be even more prone to foot problems throughout your life if you’re wearing ill-fitting shoes. Although a foot spa is…