The Best Running Shoes for High Arches

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Deciding to start running or working out is a difficult task on its own. Taking that first step can be incredibly challenging, which is probably why you’re looking for information on the best running shoes for high arches. You may not even know where, or how to get started.

No matter what you’re doing, whether it’s running, lifting weights, or playing a game of tennis, a good pair of running shoes is essential. A comfortable pair is necessary for everyone, especially for those with high arches. If you do have high arches, you probably have lots of questions about which shoes to get and why you need a unique pair of shoes.

Comparison Table

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Best Running Shoes For High Arches FAQs

If you’re searching for information on the best running shoes for high arches, you probably have lots of questions.

What are the benefits of running shoes with high arches? Am I at risk if I use regular running shoes? How do I know if I have high arches?

We’ll answer all the most common questions that you might have.

How do I know if I have high arches?

What’s the difference between running shoes with high arches and regular running shoes?

What are the benefits of running shoes with high arches?

Am I at risk of injury if I have high arches and use regular running shoes?

How We Reviewed The Best Running Shoes For High Arches

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In compiling a list of the best running shoes for high arches, we wanted to make sure each shoe was highly rated. To do this, we made sure that the reviews from buyers were top. As a result, all shoes in the list below have at least 4.0 out of 5.0 stars on Amazon.

The 10 Best Running Shoes For High Arches

Finding the best running shoes for high arches can be a long and tedious process. To help you narrow your search we’ve compiled a list of 10 pairs of running shoes that are good for people with high arches. It’s important to note that although this is a numbered list, this isn’t a ranking, the shoes are in alphabetical order.

1. Asics Gel Kinsei 6

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The developers designed the Asics Gel Kinsei 6 with comfort, specifically in mind. It has a gender-specific mid-sole that helps enhance cushioning and shock absorption.

Additionally, the running shoe features FluidFit, a multi-directional stretch mesh on the upper part of the shoe, as well as on the rearfoot and forefoot. The mesh makes the shoe more flexible and helps significantly with cushioning.

The sole is made of rubber to help soften your steps. It’s shaft measures approximately 3 inches from the arch.

The shoe is available in both men’s and women’s versions. Both versions received a 4.4 out of 5.0-star rating on Amazon.

2. Asics Gel Venture 6

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The Gel Venture 6 is another shoe from Asics that is designed to give extra cushioning and support for those that need it. It’s a shoe that is lauded for its versatility, with many users noting that it can be used for biking, hiking, walking, as well as running.

The shoe comes with the Rearfoot GEL Cushioning system, a system that attenuates shock during impact. The cushioning allows for a smooth transition to mid-stance.

Additionally, the shoe is equipped with a removable sock liner to accommodate people with a medical orthotic. It also has a rubber sole.

The shoe comes in both men’s and women’s versions. Both versions received a 4.5 out of 5.0-star rating on Amazon.

3. Brooks Ghost 11

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The Brooks Ghost 11 is another shoe that the developers designed with comfort in mind.

With a rubber sole, the shoe is very accommodating to heel strikers. Heel striking is a running style where the runner lands on their heel and roles onto the ball of their foot before taking another step. It is prevalent for people with high arches to run this way, and the extra cushion helps prevent injury.

Additionally, the lightweight construction of the shoe also helps with the heel to toe transition. As a result, it has become one of the best running shoes for high arches on the market.

The shoe is available in both men’s and women’s versions. The men’s version ratings were slightly higher at 4.7 out of 5.0 stars on Amazon. The women still received a stable 4.5 out of 5.0-star rating.

4. Brooks Glycerin 17

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The Glycerin 17 is another shoe designed by Brooks to help people that need extra cushioning. It has excellent flexibility, durability, and responsiveness. These attributes make it an excellent option for long distance running.

The shoe is available in both men’s and women’s versions. The men’s version received a 4.8 out of 5.0-star rating on Amazon. Conversely, the women’s version won a 4.5 out of 5.0-star rating.

5. Hoka One One Clifton 5

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The Hoka One One Clifton 5 has soft cushioning that many reviewers appreciated. Additionally, the durability of the materials and the quality of the construction makes the shoe long lasting and thus saving expenses on replacement shoes in the future.

One of the most popular features in this shoe is the breathability. The designers made the shoe with very thin fabrics that keep the shoe cool and dry.

The shoe comes in both men’s and women’s versions. The men's version received a 4.7 out of 5.0-star rating on Amazon. Alternatively, the women's version received a 4.4 out of 5.0-star rating.

6. Mizuno Wave Creation 19

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The Mizuno Wave Creation 19 is a shoe that the designers created with many sophisticated features that help make it one of the best running shoes for high arches available. First of which is New Infinity Wave geometry and shape. This shape helps provide a longer lasting shoe with a softer cushion.

Additionally, the shoe comes equipped with a new full length, articulated U3icX bottom midsole for softer impacts. Furthermore, it has a new premium anatomical sock liner to improve the fit of the shoe and provide comfort.

The shoe is available in both men’s and women’s versions. The men’s version scored slightly higher on Amazon, receiving a 4.6 out of 5.0-star rating. The women’s version won a 4.1 out of 5.0-star rating.

7. New Balance Hierro V3

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The New Balance Hierro V3 is a running shoe that the designers created for trail running. It has a fresh foam midsole and a synthetic sole which both provide significant cushioning.

The shaft measures approximately low-top from the arch. Additionally, it has a removable insert. When in the shoe the insert provides extra cushioning, but you can remove it if it’s uncomfortable.

The shoe comes in both men’s and women’s versions. The women’s scored slightly higher with a 4.1 out of 5.0-star rating on Amazon. The men’s version received a 4.0 out of 5.0-star rating.

8. Nike Air Zoom Pegasus 35

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The Air Zoom Pegasus 35 by Nike is designed to be a long-lasting shoe. The designers made the shoe with Flymesh on the upper part of the shoe that enhances breathability. Additionally, it has responsive cushioning which will not only help people with sensitive feet, but it will make the shoe last longer.

This shoe is available for purchase on Amazon in both male and female versions. The men’s version received a 4.4 out of 5.0-star rating. The women’s earned a 4.3 out of 5.0-star rating.

9. Salomon XR Mission

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The Salomon XR Mission is a shoe that is designed well for both road and trail running. It is 100 percent synthetic and has a rubber sole for added cushioning. As a result, it is one of the best running shoes for high arches.

It has ClimaShield insulation to help keep your feet dry in wet environments. Additionally, it has a QuickLace system, so you don’t have to worry about your shoes getting untied.

The shoe is available in both men’s and women’s versions. The men's version has a 3.9 out 5.0-star rating on Amazon. Conversely, the women’s earned a 4.5 out of 5.0-star rating.

10. Saucony Ride 10

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The designers created the Saucony Ride 10 as a lightweight shoe for road and track running. The mesh gives the shoe breathability and its lightweight feel.

Additionally, it has an updated TRI-FLEX outsole for what Saucony claims is the optimal blend between flexibility and protection.

The shoe is available in both men’s and women’s versions. The men’s received a 4.4 out of 5.0-star rating on Amazon. Conversely, the women’s earned a 4.3 out of 5.0-star rating.

What Are the Best Running ShoesFor High Arches For You?

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We can’t tell you what the definitive best running shoes for high arches for you are. There are lots of factors that play into it. The shape of your foot, your experience as a runner, how often you’re going to be running, and where you plan on running all factor into the decision.

However, we can say with confidence that all 10 of these shoes have received excellent ratings from buyers. All of the shoes are great, keep that in mind when you’re looking for the best running shoes for high arches. Ultimately, the best way to find the best running shoes for high arches is to go to the store and try them on and see how they feel.

Are you an experienced runner looking for new shoes? Have you dealt with injuries because of your high arches before? Let us know in the comments!

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