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woman exercising

The Best Ankle Weights To Invest In For Results You Can...

Image source: unsplash Do your home workouts seem less effective compared to when you started? Have you hit a plateau? Chances are your body has gotten...
barefoot yellow

Why Are The Bottom Of My Feet Yellow? How To Know...

image source:pexel You’re back from your beach vacation, and it’s time to share your pictures on Instagram. That one where you’re stretched out on a...
Photo of a person's feet

Why Are My Feet Peeling? 10 Possible Culprits to Be Aware...

image source: Pexels Recently, I noticed the skin at the bottom of my feet peeling off. I wondered, "Why are my feet peeling?" I was...
Person giving a foot zoning on another person

The Best Foot Spa: The Top Options To Help You Relax

Working on your feet can make your dogs ache. Whether you're an athlete or stand for long hours, the best foot spa will help soothe your tired feet.
Person giving a foot zoning on another person

What Is Foot Zoning? What You Need to Know About Reflexology

​Image via ​Pexels Health problems can have a major effect on a person's quality of life. If you have chronic pain, or some other condition...
people with running shoes

The Best Running Shoes for High Arches

Image source: pexels Deciding to start running or working out is a difficult task on its own. Taking that first step can be incredibly challenging,...
copper fit balance insole

Copper Fit Balance Review: Insoles for a More Comfortable Shoe

Whether you stand all day at work or take part in activities such as hiking and running, you've probably overlooked one product that can...
metallic shoehorn

How To Use A Shoe Horn To Make Life Easier

Do you know how to use a shoe horn? If you have trouble putting on your shoes, you probably need some tips on how...
Man running on road

Your Guide On How To Stop Shoes From Rubbing The Back...

image source: Pixabay Breaking in new shoes can feel like a losing battle, at least until you learn how to stop shoes from rubbing the...